Holistic Approach

Sometimes doctors need to hang up their "doctor brains" and replace them with "grandma brains". In some cases, the old fashioned way that grandma helped us heal was far better. Years ago if you had a cold, you ate chicken soup. If you had a belly ache, you had tea and toast. I work with a psychiatrist that believes that what we eat affects not only our brain but our total system. He shies away from traditional medications whenever possible and leans towards nutrients, diet and supplements. Most people follow his advice and do not need a second visit. One great tip that he gave me years ago was to eat pears and drink pear juice and pear nectar when your stomach was not feeling well. It is the most wonderful remedy and not well known.