Our Words

Words have power. Other people's words have the ability to raise us up or shoot us down. What most people do not realize, is that the words that have the most power over us, are our own words. Our self talk. We can take the good and turn it into the bad. We can say it so many times in our heads that we escalate a thought until it changes our demeanor. We twist the truth into fabrications. Our words are linked to our self esteem and happiness. If you tell yourself you are unhappy, how else can you feel? This is the concept of the glass being half full or half empty. Life is how you look at it so why talk yourself into negativity?