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I am a life coach and motivational speaker.

Monday, September 9, 2013

Food

I woke up today and just feel full. I have no idea what I want for breakfast, much less lunch. I ate enough this weekend to last me until Tuesday. I always wonder how we decide what we are in the mood to eat. Why do I want pizza one day and Chinese food the next. Is it my brain or my stomach that gives the cues?

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