Time Management

For every minute you are angry, you lose sixty seconds of happiness. In other words, anger is a waste of time. Anger is a choice, as is happiness. Happiness gives you a good feeling but I am beginning to realize that anger has to be giving the angry person some kind of feeling that keeps them reverting to angry behavior. If we had a visual life clock on our chests, we could see our life countdown. Every time we wasted a moment on nonsense or anger or hate, the box of "lost time" would fill up. Maybe then we could see that wasted time is never recouped.