Anxiety

Anxiety can do damage. It not only effects your mind, it also effects your body. I haven't slept in two days. I have no idea how I will make it through today. I am so tired but just cannot rest. My mind will not let me. It keeps ruminating on situations that are going on in my life. Some are nonsense and some are real but they are all taking a toll on me. I worry about my family. One person creates his own problems and the other has no control over his. That is the one that scares me the most.