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I am a life coach and motivational speaker.

Tuesday, December 2, 2014

PT

After two months, two doctors and two MRI's, a decision has been made. I need to go to physical therapy. I said this all along. My neurologist said that I should go 2-3 times a week. Most people would think this is a nuisance. I think it will be relaxing. On the Rx for the therapy,I saw the words massage, heat and exercise. The trifecta of relaxation. I have no idea how long each session is but even if I have a half hour being massaged with heat, it is a win win situation. I will refer to it as "going to the spa". I hope they won't mind me wearing sunglasses and a terrycloth robe. 

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