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I am a life coach and motivational speaker.

Saturday, August 25, 2012

Exams

Once a year most of us go to our primary care doctor for a health exam. He reviews height, weight, blood pressure, ears,eyes, nose and throat. He asks us questions about our daily well being. Prescriptions are written and we are good to go for at least another year. How come people do not have a lifestyle self examination each year. Review your job happiness, your relationships, your eating habits, your stress levels. Weed out the things in life that no longer add to your well being and replace them with things that will. This exam doesn't even have a copay, so why not have one.

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